Designed to take place over a 6 week period hypno slims revolutionary weight loss programme is a brand new and exciting approach to slimming, just like each of us see the world in our own individual way, so too is the course designed specifically to those of you who are in the group.

We not only work on achieving your ideal body shape , we also work on boosting your self esteem , confidence and wellbeing in a course tailored for an all over life changing experience. Using techniques from a wide range of approaches, including Neuro linguist Programming, Emotional Freedom Technique, Gestalt and Cognitive Hypnosis, you might be amazed by how you can un leash the power of your unconscious mind to help you become slimmer and take that step towards the life you want to live.

Rebecca and Sarah-Faye will be there to support and guide you through the course. Helping you to discover how you can help yourself be the person you truly desire.

what is hypnosis?

Cognitive Hypnotherpy is a wonderful way of making a change in your life, easily and at a much deeper level. Cognitive hypnotherapy is a modern approach focusing on the solution and resolution to a problem. Its a brief therapy and a powerful means of helping peopleWhat is Trance?

Have you ever driven from A-B but not been fully aware of how you got there?Have you ever watched a film in the cinema and at the same time managed to polish off a bag of sweets without even realizing you were eating?Well these are known as trance states.Our mind is such an amazing piece of machinery/equipment that can do vast amounts of things in any one moment. How often do you think about breathing? Walking? Smiling? All these functions, thankfully, take place due to our unconscious mind.As human beings we move towards pleasure and away from pain.
Sometimes our unconscious mind thinks it’s doing you a favour by guiding you towards

what are the benefits?

Not only could you leave feeling more confident, slimmer, positive,you may even feel more relaxed and comfortable with yourself.

By altering your state of consciousness, hypnosis can enable you to feel refreshed and invigorated and very often people may look and feel radiant and calm.

These are a few benefits which are possible through hypnosis the rest are only be limited by your imagination. A lot of the techniques I use are taught in a clear and simple manner so you can take them away to benefit you in your everyday life.