Rebecca Hughes Hypnotherapist/NLP/EFT

While my friends were reading Cosmopolitan magazine and Romantic novels I had my head in Top Sante, New Scientist and self help books, actually anything that involved me learning and understanding a little more about myself and those around me and this is where I begun on my own journey of self discovery. The understanding that most things were possible, if only you put your mind to it.

After several years working as a fitness Instructor I became more and more fascinated about the mind body connection and how, when in balance, can work in perfect harmony. Although I’d done my own research into nutrition, the physical body and read many books on the mind, I still I wanted to know more. For instance why some people can make a change in their lives and how others stay stuck, seemly unable to move forward and if they do make progress how they always end up in the place they started .

Hence I am now Qualified as a cognitive Hypnotherapist and N.L.P practitioner and having worked as a therapist at The Lewis Clinic in No.1 Harley Street. I felt it was time to take what I’d learned and discovered about the mind & body, also the relationship between the client and food and Join together with a friend, colleague and most importantly a fantastic therapist Sarah Faye to make it more available to people who haven’t got the time to have months of therapy but instead create an intensive course designed for today’s hectic lifestyle. What I’ve learned I’m ready to share with you. To help you gain insights about yourself and get the body, mind and life you truly want to live.

Sarah-Faye HPD, DipCHyp, NLP (Prac) and MNCH  (Lic)
Cognitive Hypnotherapist

From a young age I realised I could help people. Friends, family, colleagues and strangers all seemed to be drawn to me seeking assistance
We are all born with the potential inside of us to accomplish anything we want to, but experiences in life can fill us with self doubt, disappointment and damaged self belief. Discover what is blocking your potential of you having the body and confidence you want and find the freedom to move forward in your life.

I've always been intrigued by the way people function, what makes one person chose to walk one road in life and someone else another. This has been one of the most interesting parts of being cognitive hypnotherpsit and working with people from all walks of life to bring about the same ultimate goal, to be Slim, confident, happy and healthy.
Thats why I've chosen to work with a like minded and motivated therapist Rebecca Hughes to make your dream a reality.
 
 I am doing what I always dreamed of, helping people to help themselves change their lives for the better. I believe that everyone has all the resources they need inside of them, they just a little help in getting there and with the right tour guide.....your mountain could soon become a mere mole hill.